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Brothers in Birmingham
Brum has a growing movement of men supporting men — walk-and-talks, meetups and safe spaces across the city.
Men's groups in Birmingham
Every group below is free and open to men. You don't need a diagnosis, a referral, or the right words. Most men just listen the first time — that's fine.
Men's Prosperity Club
Visit siteFree mental health support space for men — peer support, walk-and-talks and community. 'Come as you are, but leave different.'
Men's Health and Wellbeing Group
Visit siteBirmingham-based CIC creating safe spaces for men to connect, share and break the stigma. Monthly evening meetups.
Fourth Tuesday of the month, 7–9pm
Menkind
Visit siteCommunity charity supporting men and young people with mental health, confidence and wellbeing — a safe space to be heard without judgement.
Andy's Man Club Birmingham
Visit siteFree peer-to-peer talking groups across the city, Monday nights.
Mondays, 7pm
Details change — check each group's own site before travelling. Something wrong on this page? Tell us.
Or say it anonymously, right now
BrothersBoard is our two-way room — say what's going on, and other men answer. No name, no login, no one knows it's you.
