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Scotland · Free · No Referral Needed
Brothers in Glasgow
Glasgow has one of the strongest networks of men's peer support in the UK. Groups here are free, drop-in, and don't ask your story unless you want to tell it.
Men's groups in Glasgow
Every group below is free and open to men. You don't need a diagnosis, a referral, or the right words. Most men just listen the first time — that's fine.
Mind the Men
Visit siteSuicide prevention peer support group for men 18+, started in memory of Grant Macdonald. Talk, listen, support — safe places to be heard.
Men Matter Scotland
Visit siteScotland's leading men's mental health and suicide prevention organisation. Hub in Drumchapel, open Monday to Friday, 10:30am–8pm.
Mon–Fri, 10:30am–8pm — 20 Drumchapel Rd, G15 6QE
Andy's Man Club Glasgow
Visit siteFree peer-to-peer talking group. No referral, no registration — even the brew is free. One of several Glasgow groups, including Kelvin Hall.
Mondays, 7pm
Team Talk — Rangers Charity
Visit siteFree men's mental wellbeing programme for men 25+, in person at the Ibrox Community Complex and virtual sessions Wednesday evenings.
Thursdays 1–4pm in person; Wednesdays 6–8pm online
Details change — check each group's own site before travelling. Something wrong on this page? Tell us.
Or say it anonymously, right now
BrothersBoard is our two-way room — say what's going on, and other men answer. No name, no login, no one knows it's you.
